Two-A-Days OVER
Super busy week for us last week... soccer, soccer, and more soccer!
Two-A-Days are OVER, never again will I have to do them for college soccer! It really is a bitter sweet thing because two-a-days just plain suck but at the same time it's my last year as a college player. As much as they suck though, it's really a great soccer experience because every aspect of the game is being pushed especially the mental aspect. It's a time where you have to dig down as a player and challenge yourself to go beyond your limits.
For our two-a-days they consisted of a fitness test in the morning:
Here is the link for the BYU-H women's soccer page. Where you can find our season schedule, game highlights, and a roster of the team.
https://sports.byuh.edu/Womens_Soccer
Also, here is the link for the men's team so you can see how Cam is doing coaching this season.
https://sports.byuh.edu/Mens_Soccer
To watch both teams games this season, they will be uploaded on YouTube- BYUHawaiiAthletics or follow the link at http://www.youtube.com/user/BYUHawaiiAthletics
P.s. If you decide to watch any of the women's inter squad scrimmage, start at the second half (37 min). The second half is a lot better compared to the first. No goals yet, but we're starting to get back into our groove.
I have high hopes for our team this season and I know we can accomplish big things. I couldn't be more excited for our season to start and look forward to what the future holds for us.
Two-A-Days are OVER, never again will I have to do them for college soccer! It really is a bitter sweet thing because two-a-days just plain suck but at the same time it's my last year as a college player. As much as they suck though, it's really a great soccer experience because every aspect of the game is being pushed especially the mental aspect. It's a time where you have to dig down as a player and challenge yourself to go beyond your limits.
For our two-a-days they consisted of a fitness test in the morning:
- 120's: 10 sprints of 114 yds. completed in 18 sec and back to starting line in 30 sec.
- Cooper Test: run the mile in a half in 10:35 (I completed it in 10:17, which happened to be the fastest time overall out of our team.) Kind of was surprised there.
- Beep Test: through stage 7
- Cones: 5, 10, 15, 20, 25 yd ladders, completed in 19 sec. 5 sets
- Juggling test
- Push up/ Sit up test
- 40 yard dash
Then, in the afternoon was a two hour training session. Along with weight training two of the five days. So it's wake up, eat, condition, take a nap, eat, practice, weights, eat, sleep. Then start all over again (: ha ha
 |
| For my senior season I want to go out winning conference. So I know I'm going to have to put in the hours of hard work and be dedicated more than ever to make this happen. I have to create the future I want. -Photo taken on North Shore in Hawaii. |
As for Cam... he was out in about coaching/working, getting his team ready for their season from 9 a.m. to 8 p.m. all last week. Here is one photo of Cam's team during our first week here.
 |
| Waimea Bay- BYU Hawaii 2013 Men's Soccer Team Head Coach- Mark Davis Assistant Coach- Cameron Crump |
Here is the link for the BYU-H women's soccer page. Where you can find our season schedule, game highlights, and a roster of the team.
https://sports.byuh.edu/Womens_Soccer
Also, here is the link for the men's team so you can see how Cam is doing coaching this season.
https://sports.byuh.edu/Mens_Soccer
To watch both teams games this season, they will be uploaded on YouTube- BYUHawaiiAthletics or follow the link at http://www.youtube.com/user/BYUHawaiiAthletics
P.s. If you decide to watch any of the women's inter squad scrimmage, start at the second half (37 min). The second half is a lot better compared to the first. No goals yet, but we're starting to get back into our groove.
I have high hopes for our team this season and I know we can accomplish big things. I couldn't be more excited for our season to start and look forward to what the future holds for us.
Comments
Post a Comment